Sweet Potato and Orange Muffins - Maine SNAP-Ed
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Healthy Recipes

Sweet Potato and Orange Muffins

plate of sweet potato and orange muffins

Prep time:
10 min

Cook time:
20 min

Yield:
18 Servings

Serving Size:
1 Muffin

Ingredients

1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon ground cinnamon
1⁄2 teaspoon ground nutmeg
1⁄2 teaspoon ground allspice
1 can (16 ounce) sweet potatoes (yams), drained
2⁄3 cup brown sugar, packed
2 eggs
1 cup orange juice
1 carrot, shredded
1 teaspoon vanilla

Directions

Preheat oven to 400 degrees. Lightly oil muffin tins for 18 muffins.
In a medium bowl, combine flours, baking powder, baking soda, cinnamon, nutmeg and allspice.
In a large bowl, mash sweet potatoes. Add brown sugar, eggs, orange juice, carrots and vanilla. Mix well.
Add dry ingredients to liquid ingredients and mix well.
Fill muffin tins 2/3 full. Bake 15-20 minutes, until tops are brown. Let cool and remove from tins.
Cool completely then store in an air-tight container at room temperature.

Ingredients

1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon ground cinnamon
1⁄2 teaspoon ground nutmeg
1⁄2 teaspoon ground allspice
1 can (16 ounce) sweet potatoes (yams), drained
2⁄3 cup brown sugar, packed
2 eggs
1 cup orange juice
1 carrot, shredded
1 teaspoon vanilla

Directions

Preheat oven to 400 degrees. Lightly oil muffin tins for 18 muffins.
In a medium bowl, combine flours, baking powder, baking soda, cinnamon, nutmeg and allspice.
In a large bowl, mash sweet potatoes. Add brown sugar, eggs, orange juice, carrots and vanilla. Mix well.
Add dry ingredients to liquid ingredients and mix well.
Fill muffin tins 2/3 full. Bake 15-20 minutes, until tops are brown. Let cool and remove from tins.
Cool completely then store in an air-tight container at room temperature.

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