Ranch Dip
Prep time:
5 min
Cook time:
N/A
Yield:
16 Servings
Serving Size:
2 Tablespoons
Ingredients
1 cup low-fat cottage cheese
1 cup low-fat plain yogurt, depending on thickness desired
1⁄2 teaspoon salt
1⁄4 teaspoon pepper
1⁄2 teaspoon garlic powder or 2 cloves garlic, minced
1⁄2 teaspoon onion powder
2 sprigs of parsley, chopped or 1 teaspoon dried parsley flakes
Directions
- For a chunky dip, mix cottage cheese, yogurt and seasonings of your choice in a bowl. For a smoother dip, mash cottage cheese with a fork before adding yogurt and seasonings. For a smooth dip, blend all ingredients in a blender.
- Refrigerate leftovers within 2 hours.
Notes
Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
Ingredients
1 cup low-fat cottage cheese
1 cup low-fat plain yogurt, depending on thickness desired
1⁄2 teaspoon salt
1⁄4 teaspoon pepper
1⁄2 teaspoon garlic powder or 2 cloves garlic, minced
1⁄2 teaspoon onion powder
2 sprigs of parsley, chopped or 1 teaspoon dried parsley flakes
Directions
For a chunky dip, mix cottage cheese, yogurt and seasonings of your choice in a bowl. For a smoother dip, mash cottage cheese with a fork before adding yogurt and seasonings. For a smooth dip, blend all ingredients in a blender.
Refrigerate leftovers within 2 hours.
Notes
Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
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