Pumpkin Smoothie in a Cup
Prep time:
5 min
Cook time:
N/A
Yield:
1 Servings
Serving Size:
1 Cup
Ingredients
2⁄3 cup low fat vanilla yogurt or 1 container (6 ounces)
4 tablespoons canned pumpkin
2 teaspoons brown sugar
1⁄4 teaspoon cinnamon
1⁄8 teaspoon nutmeg (optional)
Directions
- Stir all ingredients together in a bowl. Serve.
- Refrigerate leftovers within 2 hours.
Notes
- Top with granola or nugget type cereal for extra crunch.
- Extra canned pumpkin can be frozen.
Ingredients
2⁄3 cup low fat vanilla yogurt or 1 container (6 ounces)
4 tablespoons canned pumpkin
2 teaspoons brown sugar
1⁄4 teaspoon cinnamon
1⁄8 teaspoon nutmeg (optional)
Directions
Stir all ingredients together in a bowl. Serve.
Refrigerate leftovers within 2 hours.
Notes
Top with granola or nugget type cereal for extra crunch.
Extra canned pumpkin can be frozen.
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