Peanut Power Drink
Prep time:
10 min
Cook time:
N/A
Yield:
4 Servings
Serving Size:
1 Cup
Ingredients
1⁄4 cup peanut butter
1 3⁄4 cups banana (or any other fresh or canned and drained fruit)
1⁄4 cup nonfat dry milk powder
1 1⁄2 cups cold water
Directions
- Put all ingredients in blender. Blend on low until smooth, and serve.
- Refrigerate leftovers within 2 hours.
Notes
To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.
Ingredients
1⁄4 cup peanut butter
1 3⁄4 cups banana (or any other fresh or canned and drained fruit)
1⁄4 cup nonfat dry milk powder
1 1⁄2 cups cold water
Directions
Put all ingredients in blender. Blend on low until smooth, and serve.
Refrigerate leftovers within 2 hours.
Notes
To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.
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