Orange Rice Salad - Maine SNAP-Ed
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Healthy Recipes

Orange Rice Salad

bowl of orange rice salad

Prep time:
15 min

Cook time:
N/A

Yield:
7 Servings

Serving Size:
2/3 Cup

Ingredients

2 cups cooked, cooled brown rice
1⁄2 cup celery, diced
3⁄4 cup raisins or other dried fruit
1⁄4 cup chopped nuts
2 tablespoons vegetable oil
1 tablespoon orange juice or vinegar
1⁄4 cup parsley, chopped or 1 teaspoon dried parsley
3 green onions, washed and thinly sliced
1 can (15 ounces) mandarin oranges with juice
1⁄4 teaspoon each salt and pepper

Directions

  1. Mix all ingredients together in medium-sized bowl.
  2. Chill for an hour to allow flavors to blend.
  3. Refrigerate leftovers within 2 hours.

Notes

Try adding 2/3 cup diced green peppers or other crunchy vegetables.

Ingredients

2 cups cooked, cooled brown rice
1⁄2 cup celery, diced
3⁄4 cup raisins or other dried fruit
1⁄4 cup chopped nuts
2 tablespoons vegetable oil
1 tablespoon orange juice or vinegar
1⁄4 cup parsley, chopped or 1 teaspoon dried parsley
3 green onions, washed and thinly sliced
1 can (15 ounces) mandarin oranges with juice
1⁄4 teaspoon each salt and pepper

Directions

Mix all ingredients together in medium-sized bowl.
Chill for an hour to allow flavors to blend.
Refrigerate leftovers within 2 hours.

Notes

Try adding 2/3 cup diced green peppers or other crunchy vegetables.

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