Low-Fat Tartar Sauce - Maine SNAP-Ed
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Low-Fat Tartar Sauce

small bowl of low-fat tartar sauce

Prep time:
5 min

Cook time:
N/A

Yield:
4 Servings

Serving Size:
2 Tablespoons

Ingredients

1⁄2 cup nonfat plain yogurt or nonfat sour cream
1 tablespoon chopped pickle or relish (sweet or dill)
2 teaspoons dried minced onion or 1 tablespoon minced fresh onion
1 teaspoon dried parsley flakes or 1 tablespoon chopped fresh parsley
1 teaspoon mustard
2 drops hot pepper sauce (optional)

Directions

  1. In a small bowl, combine all the ingredients.
  2. Serve immediately or cover and refrigerate until used.
  3. Refrigerate leftovers within 2 hours.

Ingredients

1⁄2 cup nonfat plain yogurt or nonfat sour cream
1 tablespoon chopped pickle or relish (sweet or dill)
2 teaspoons dried minced onion or 1 tablespoon minced fresh onion
1 teaspoon dried parsley flakes or 1 tablespoon chopped fresh parsley
1 teaspoon mustard
2 drops hot pepper sauce (optional)

Directions

In a small bowl, combine all the ingredients.
Serve immediately or cover and refrigerate until used.
Refrigerate leftovers within 2 hours.

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