Fruit Smoothie With Milk - Maine SNAP-Ed
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Healthy Recipes

Fruit Smoothie With Milk

glass of fruit smoothie with milk

Prep time:
5 min

Cook time:
N/A

Yield:
6 Servings

Serving Size:
1 Cup

Ingredients

3 cups non-fat or 1% milk
3 cups fruit, sliced

Directions

  1. Combine milk and fruit in a blender and put lid on tightly.
  2. Blend until smooth. Serve immediately.
  3. Refrigerate leftovers within 2 hours.

Notes

Use fresh, frozen, or canned fruit.
Fresh fruits ideas: banana, mango, papaya or strawberry.

Ingredients

3 cups non-fat or 1% milk
3 cups fruit, sliced

Directions

Combine milk and fruit in a blender and put lid on tightly.
Blend until smooth. Serve immediately.
Refrigerate leftovers within 2 hours.

Notes

Use fresh, frozen, or canned fruit.
Fresh fruits ideas: banana, mango, papaya or strawberry.

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