Beet Dip
Prep time:
10 min
Cook time:
N/A
Yield:
16 Servings
Serving Size:
2 Tablespoons
Ingredients
2 cans (14 ounces each) beets, drained or 3 cups cooked fresh beets
1⁄4 cup lemon juice
2 cloves garlic, minced or 1/2 teaspoon garlic powder
2 teaspoons ground cumin
1⁄4 teaspoon each salt and pepper
2 tablespoons sesame tahini (optional)
Directions
- In a blender or food processor, combine beets, lemon juice, garlic, cumin, salt, pepper and tahini, if desired. Blend until smooth. For a thinner consistency, add 1 to 2 tablespoons water or beet juice.
- Cover and refrigerate until ready to serve.
- Refrigerate leftovers within 2 hours.
Notes
- Serve with carrot, celery or jicama sticks.
- Make a chunky version if you don’t have a blender or food processor; mash beets with a potato masher or fork to desired consistency.
- Add remaining ingredients and water or beet juice if needed.
Ingredients
2 cans (14 ounces each) beets, drained or 3 cups cooked fresh beets
1⁄4 cup lemon juice
2 cloves garlic, minced or 1/2 teaspoon garlic powder
2 teaspoons ground cumin
1⁄4 teaspoon each salt and pepper
2 tablespoons sesame tahini (optional)
Directions
In a blender or food processor, combine beets, lemon juice, garlic, cumin, salt, pepper and tahini, if desired. Blend until smooth. For a thinner consistency, add 1 to 2 tablespoons water or beet juice.
Cover and refrigerate until ready to serve.
Refrigerate leftovers within 2 hours.
Notes
Serve with carrot, celery or jicama sticks.
Make a chunky version if you don’t have a blender or food processor; mash beets with a potato masher or fork to desired consistency. Add remaining ingredients and water or beet juice if needed.
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