Beef Barley Soup - Maine SNAP-Ed
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Beef Barley Soup

2 bowls of beef barley soup with spoons

Prep time:
15 min

Cook time:
45 min

Yield:
14 Servings

Serving Size:
1 Cup

Ingredients

1 pound lean ground beef (10% fat or less)
1 large carrot, diced, about 1 cup
1 small onion, diced, about 1 cup
2 stalk celery, diced, about 1 cup
2 cloves garlic, finely chopped or 1/2 teaspoon garlic powder
8 cups water
2 teaspoons beef bouillon
1 can (14.5 ounce) diced tomatoes with juice
1 cup uncooked barley
1⁄2 teaspoon pepper

Directions

  1. In large sauce pot, cook ground beef over medium heat. Drain fat.
  2. Add carrots, onion, celery, and garlic; stir often and cook for about 5 minutes.
  3. Add 8 cups of water, bouillon, tomatoes with juice, barley, and pepper. Bring to a boil.
  4. Cover and reduce heat to a low boil. Cook for about 30 minutes.
  5. Serve immediately.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Add 1 cup sliced mushrooms with tomatoes.
  • Add 1 cup chopped kale or other greens with tomatoes.

Ingredients

1 pound lean ground beef (10% fat or less)
1 large carrot, diced, about 1 cup
1 small onion, diced, about 1 cup
2 stalk celery, diced, about 1 cup
2 cloves garlic, finely chopped or 1/2 teaspoon garlic powder
8 cups water
2 teaspoons beef bouillon
1 can (14.5 ounce) diced tomatoes with juice
1 cup uncooked barley
1⁄2 teaspoon pepper

Directions

In large sauce pot, cook ground beef over medium heat. Drain fat.
Add carrots, onion, celery, and garlic; stir often and cook for about 5 minutes.
Add 8 cups of water, bouillon, tomatoes with juice, barley, and pepper. Bring to a boil.
Cover and reduce heat to a low boil. Cook for about 30 minutes.
Serve immediately.
Refrigerate leftovers within 2 hours.

Notes

Add 1 cup sliced mushrooms with tomatoes.
Add 1 cup chopped kale or other greens with tomatoes.

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