The Maine SNAP-Ed blog is a community resource written by staff statewide with recipes, tips and inspiration to help Mainers shop, cook, and eat healthy on a budget.
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What fits easily into a lunch box, tastes great, quenches your thirst, satisfies a sweet tooth and is low in calories? You guessed it – fruit! Mother Nature has cleverly combined carbohydrates, fiber, vitamins, minerals and, best of all, sweetness, into one colorful package. Fruit consumption is on the rise and now, more than ever, and…