Did you know that over half of Mainers have used outdoor trails for recreation in the past year1?
It’s true! With over 33,000 square miles of wilderness, it’s easy to see why Maine families love to hike. Residents of the Pine Tree State can enjoy rugged rocky coastlines, crisp, tree-lined forest trails and more. There are thousands of trails to choose from statewide that are fun and accessible for individuals of different abilities, interests, and ages.
Hiking also offers health benefits, such as:
- Lower stress;
- Increased muscle strength;
- And better heart health2.
There are many ways you can join in on the fun. Here are three places where you can find a trail that you and your family will enjoy:
- Maine Trail Finder: a free, interactive mapping site to help you easily find hiking and walking trails across the state
- Maine’s Bureau of Parks and Lands Website: a free resource from the state of Maine government that allows you to search by specific regions, accessibility information and features, and more
- AllTrails: available both as an online site or free mobile app, this resource can give you trail maps and guides with certain search features (such as the ability to filter by trails that are located along historic sites or waterfalls)
Looking for an easy trail snack to keep your family nourished and energized on a budget? Check out one of our many healthy recipes here.
